Somatic Therapy for Trauma

SOMATIC EXPERIENCING (SE™)

SE is a potent psychobiological method for resolving trauma symptoms and relieving chronic stress. It is the life's work of Dr. Peter A. Levine resulting from his multidisciplinary study of stress physiology, psychology, ethology, biology, neuroscience, indigenous healing practices, and medical biophysics, together with over 45 years of successful clinical application. The SE approach releases traumatic shock, which is key to transforming PTSD and the wounds of emotional and early developmental attachment trauma.
 
SE offers a framework to assess where a person is "stuck" in the fight, flight, freeze, or collapse responses and provides clinical tools to resolve these fixated physiological states. It provides effective skills appropriate to a variety of healing professions including, mental health, medicine, physical and occupational therapies, bodywork, addiction treatment, first response, education, and others.

Trauma and the Science Behind SE

Trauma may begin as acute stress from a perceived life-threat or as the end product of cumulative stress. Both types of stress can seriously impair a person's ability to function with resilience and ease. Trauma may result from a wide variety of stressors such as accidents, invasive medical procedures, sexual or physical assault, emotional abuse, neglect, war, natural disasters, loss, birth trauma, or the corrosive stressors of ongoing fear and conflict. SE teaches that trauma is not caused by the event itself, but rather develops through the failure of the body, psyche, and nervous system to process adverse events.

How SE Works

SE facilitates the completion of self-protective motor responses and the release of thwarted survival energy bound in the body, thus addressing the root cause of trauma symptoms. This is approached by gently guiding clients to develop increasing tolerance for difficult bodily sensations and suppressed emotions.
 
SE does not require the traumatized person to re-tell or re-live the traumatic event. Instead, it offers the opportunity to engage, complete and resolve—in a slow and supported way—the body's instinctual fight, flight, freeze, and collapse responses. Individuals locked in anxiety or rage then relax into a growing sense of peace and safety. Those stuck in depression gradually find their feelings of hopelessness and numbness transformed into empowerment, triumph, and mastery. SE catalyzes corrective bodily experiences that contradict those of fear and helplessness. This resets the nervous system, restores inner balance, enhances resilience to stress, and increases people's vitality, equanimity, and capacity to actively engage in life.

Managing for Wellness was trained in SE beginning in 2002 and has been treating trauma clients through SE since then.  It has proven to be extremely effective in treating non-relational trauma.


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